Where
Mt. St. Francis Center For Spirituality
101 St. Anthony Dr.
Mt. St. Francis, IN
(10 Miles west of Louisville)

Cost

Registration by 4/18
•$285 Shared Room
•$315 Private Room
•$195 Saturday only

Includes lodging (except day rate), vegetarian meals, and classes.


Register

Click here to go to registration page.

Find us on Facebook at Ananda Midwest and Ananda St. Louis.


Schedule, click here

Midwest Yoga Retreat

Friday, May 3 – Sun, May 5, 2017

Living Yoga Retreat

Creating Peace and Positive Change in Your Life and in the World

Is yoga more than just physical postures? What are the keys to “Living Your Yoga?” What are the attitudes and practical ways to bring yoga off the mat and into your relationships, your work, and lifestyle?

This retreat will help you experience the deeper essence of yoga and meditation, so that you can brings its benefits into every aspect of your life.

  • Learn key techniques to keep calm in the midst of great challenges
  • Experience a refreshing depth of guided spiritual practices
  • Discover how to live yoga, beyond postures and meditation
  • Get inspired with practical resources to connect with community

We’ll guide you through the simple yet deep, universal techniques of Paramhansa Yogananda, author of Autobiography of a Yogi, allowing you to feel your true essence as divine calmness, joy, and wisdom.

Practices will include breathing techniques, Ananda Yoga for all abilities, meditation, chanting/music, visualizations, affirmations, and healing prayers.

Inspiration will also be drawn from the Bhagavad Gita and Patanjali’s Yoga Sutras.

Most importantly, we’ll share how you can extend your experiences at the retreat into everyday life, including ways to connect with spiritual community and inspiration daily.

Retreat Leaders

Our retreat leaders, Nayaswamis Nirmala and Dharmadas, along with our support staff from Ananda meditation groups in the Midwest (Cecile in Evansville, Tracy in St. Louis, and Kevin in Cincinnati) look forward to making this a weekend retreat you will remember.

We hope you can join us!

Local Contacts for the retreat

  • Cincinnati, OH – Kevin Allen, kallenlmt@gmail.com   513-661-6480
  • Evansville, IN – Cecile Martin, cecilemartin613@gmail.com,   813-305-3667
  • St. Louis, MO – Tracy Anderson, anandastlouis@gmail.com, www.facebook.com/anandastlouis   314-252-8675

Comments are closed.